FOCO Physical Therapy

Payal is a miracle worker. I had limited mobility in my arm/shoulder and after one session, she restored me to much greater function. I could move my arm further that I’ve been able to in months after a bit of an injury from the gym. I also have had hip/IT band pain for years. Have tried massage, chiropractic, physical therapy (where they prescribed exercises). She had worked on these areas twice and I already have less pain and stiffness. She can look at you and nearly instantly know what needs to be worked on and how to help it. So thankful to have found Payal and sort of secretly hoping not too many other people do so that it doesn’t become difficult to get an appointment with her! 😁 Thanks for helping me feel so much better, Payal!

Very grateful to have found Payal! As a massage therapist for over 15 years, it's important to me to be able to refer my clients to a competent Physcial Therapist when needed. The feedback has been 100% positive from each client. Even my own husband who has been reluctant to see anyone for a chronic shoulder issue finally agreed to see Payal. His discomfort decreased and his range of motion greatly increased after the first visit. He was astonished and very pleased. Not only does Payal have the tools and expertise to relieve musculoskeletal pain issues but also gives her patients personalized tips and exercise protocols that help them to establish healthier movement patterns going forward. Thanks Payal!

I Had a great experience here with getting rid of a really sharp groin pain due to arthritis buildup on my hip socket that I couldn’t even walk from the pain.. After my fist dry needle session I was able to recover my leg movement and after 3 sessions I was almost pain free with her diverse healing techniques. She has the solution for all of your joint and muscle pain.

Payal has been treating me for different purposes over the last 4.5 years, including a hand that had lost all function due a surgery delay during the Covid period. I am happy to report the hand is fully functional due to her care. She has done massage therapy as well as dry needling for chronic pain with good results. I have great respect for her as a therapist as well as a friend. I highly recommend her.

We had a wonderful experience with Ms Payal's work for my mother and my mother-in-law physio issues. My mother-in-law had severe shoulder, lumbar, knee pain and we took treatment from Ms Payal and she helped with dry needle technique and massaging. My Mother-in-law felt lot of relief and Ms Payal taught her exercises also. Also, my Mother left foot was paining and I took her to Ms Payal for few sessions which helped reducing the pain. She suggested what we can do at home to reduce the stiffness in the foot, taught exercises and also gave us good suggestions about the footwear. My Mom said that she never experienced such good physiotherapy before where she was only getting massages from the machines. She felt relieved from pain with Ms. Payal Therapy. Ms. Payal is very knowledgeable, patient and a great listener. Thank you for your wonderful service Ms Payal.